News & Updates

Holiday Hours

  • Posted in Gym Updates
  • No classes Sat Dec 24 or Sun Dec 25

    Holiday Special

    We have a holiday special on our proven Jiu Jiusu beginners course – BJJ 101.

    The regular course meets three times a week for two months.
    If you are a part of the January or February course, and complete it, your next month of regular gym membership is free.

    Three months of training. $200.
    I can’t make it any easier to help you get in better shape and learn to defend yourself.

    Read more about the class and sign up at

    or, if you have any further questions, please email to


    Last BJJ 101 sessions of 2016


    Registration is open for our final two BJJ 101 sessions of the year.

    Read more about the class or Registerbjj101-last-sessions

    Artwork Rebels Seminar

    AWR-seminarThis Sunday join us for a seminar to help raise funds to rebuild Artwork Rebels tattoo shop.

    $60 at the door or to their gofundme page


    August BJJ 101

    Our next BJJ 101 course is right around the corner. (Aug 2)

    2 months.
    3 classes a week. (meets Tues/Thurs at 5pm and Sat at noon)

    This is absolutely the best way for a novice to begin to train.
    please read more about our class here:


    July BJJ 101

    The next BJJ 101 course will begin on Monday July 4. read more about it here.bjj101-sweep

    New Muay Thai Program

  • Posted in Gym Updates


    We are happy to announce the start of our new Muay Thai program. First class is this Saturday May 28th. Please read more about the program here and contact us if you have any questions or would like to come in for a trial class.


    Larry Hope Seminar

    We are happy to host Larry Hope for a seminar on Sunday May 22 at 11am.
    Larry is the first black belt under Aaron Milam and Jin Yung out of Workshop NYC, he presently trains and teaches in Honolulu, Hawaii.

    Larry will be training at RGAPDX and available for privates from the 18th-23rd.

    Next BJJ 101 class

  • Posted in Gym Updates
  • Next class begins Monday May 2nd. Please read more about it here: BJJ101

    Holiday Schedule

  • Posted in Gym Updates, Kids
  • (Dec 21-27)

    Monday: Regular Schedule

    Tuesday: Regular Schedule

    Wednesday: Regular Schedule

    Thursday X-Mas Eve: Only 3:00pm class

    Friday X-Mas Day: Closed

    Saturday: Adult class is on at Noon. No kids class.

    Sunday Open Mat is on.