Women’s Team

Women’s Jiu Jitsu – Fundamentals

Women are welcomed and encouraged to attend our co-ed classes, however, we also recognize that co-ed classes are a barrier of entry for many women.  As a day one beginner who is learning the basics of self-defense and how to use your body efficiently, feeling comfortable and safe is necessary for effective learning. This class covers the same curriculum of our Jiu Jitsu Fundamentals classes, only taught in an all women environment. This curriculum is ongoing, you can join in anytime.